Weekly Intentions this week finds me at wanting to really just getting some things done!
1). Read, Read, and READ SOME MORE!!!- I devoured the first two Percy Jackson books...and part of why was I have the Kindle app on my phone, and that's convenient. But I used to carry a book everywhere before, and dang it!!! I can do that still! No excuses!
2). More weights- part of this relates to my Sunday post, because I would like to be able to do FIVE push ups (good ones) by the end of the month. Also, I only did one weight based exercise last week, and one the week before. Weights burn more calories, but more importantly build more muscle.
also...
3). Squats and Lunges- I hate them. I wish there was something else I could do that would magically give me their results...but until then, I need to push myself to do them (**sigh**)
4). RUNNING...again- I've been speed walking--which is still really great for you--but I want to get some more running done and improve my time.
5). Create more Space- I was blessed with some FREE shelves from my co-worker, and since apartments are tiny, the extra space it will create some much needed space!
Any way, here's to this week! Hope yours is:
What are your goals for this week?
1). Read, Read, and READ SOME MORE!!!- I devoured the first two Percy Jackson books...and part of why was I have the Kindle app on my phone, and that's convenient. But I used to carry a book everywhere before, and dang it!!! I can do that still! No excuses!
2). More weights- part of this relates to my Sunday post, because I would like to be able to do FIVE push ups (good ones) by the end of the month. Also, I only did one weight based exercise last week, and one the week before. Weights burn more calories, but more importantly build more muscle.
also...
3). Squats and Lunges- I hate them. I wish there was something else I could do that would magically give me their results...but until then, I need to push myself to do them (**sigh**)
4). RUNNING...again- I've been speed walking--which is still really great for you--but I want to get some more running done and improve my time.
5). Create more Space- I was blessed with some FREE shelves from my co-worker, and since apartments are tiny, the extra space it will create some much needed space!
Any way, here's to this week! Hope yours is:
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What are your goals for this week?